A key to a long and healthy lifestyle is to maintain fitness through exercise, and to accommodate this requirement. gymnasiums house a comprehensive list of equipment including exercise machines such as treadmills and elliptical trainers, and equipment for weight training for catering to both muscle-building and cardio needs. The gymnasiums are located in close proximity to the swimming pool as well as a health spa for men (consisting of a sauna and massage tables).

The Health Centre remains open for Gents from 7:00 a.m. to 10:30 p.m. Instructor attends from 3:00 p.m. to 10:30 p.m. The timing changes with the change of season.