{"id":3279,"date":"2024-07-09T07:44:50","date_gmt":"2024-07-09T07:44:50","guid":{"rendered":"https:\/\/urclbd.com\/2024\/?page_id=3279"},"modified":"2024-11-19T09:55:36","modified_gmt":"2024-11-19T09:55:36","slug":"fitness-center","status":"publish","type":"page","link":"https:\/\/urclbd.com\/2024\/fitness-center\/","title":{"rendered":"FITNESS CENTER"},"content":{"rendered":"<section id=\"bt_section6a435a3cd1ba5\"  class=\"boldSection topSemiSpaced gutter boxed inherit\" ><div class=\"port\"><div class=\"boldCell\"><div class=\"boldCellInner\"><div class=\"boldRow \" ><div class=\"boldRowInner\"><div class=\"rowItem col-md-6 col-sm-12 btTextLeft animate animate-fadein inherit\"  data-width=\"6\"><div class=\"rowItemContent\" ><header class=\"header btClear large btDash bottomDash  regular\" ><div class=\"btSuperTitle\"><span>The URCL is one of the state of art clubs in the region<\/span><\/div><div class=\"dash\"><h2><span class=\"headline\">FITNESS CENTER<\/span><\/h2><\/div><div class=\"btSubTitle\">A key to a long and healthy lifestyle is to maintain fitness through exercise, and to accommodate this requirement. gymnasiums house a comprehensive list of equipment including exercise machines such as treadmills and elliptical trainers, and equipment for weight training for catering to both muscle-building and cardio needs. The gymnasiums are located in close proximity to the swimming pool as well as a health spa for men (consisting of a sauna and massage tables).\r<br>\r<br>The Health Centre remains open for Gents from 7:00 a.m. to 10:30 p.m. Instructor attends from 3:00 p.m. to 10:30 p.m. The timing changes with the change of season.<\/div><\/header><div class=\"btClear btSeparator topSmallSpaced noBorder\" ><hr><\/div><div class=\"btClear btSeparator topSmallSpaced bottomSmallSpaced noBorder\" ><hr><\/div><div class=\"btClear btSeparator topSmallSpaced bottomSmallSpaced noBorder\" ><hr><\/div><\/div><\/div><div class=\"rowItem col-md-6 col-sm-12 btTextLeft animate animate-fadein inherit\"  data-width=\"6\"><div class=\"rowItemContent\" ><div class=\"bpgPhoto btDefaultHoverType\" ><div class = \"btImage\"><img decoding=\"async\" src=\"https:\/\/urclbd.com\/2024\/wp-content\/uploads\/2024\/08\/Workout-Cable-Machine-Full-Body-Workout-Plan_CC.jpg\" alt=\"\" title=\"\"><\/div><\/div><div class=\"btClear btSeparator bottomSmallSpaced noBorder\" ><hr><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":3356,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3279","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/urclbd.com\/2024\/wp-json\/wp\/v2\/pages\/3279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/urclbd.com\/2024\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/urclbd.com\/2024\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/urclbd.com\/2024\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/urclbd.com\/2024\/wp-json\/wp\/v2\/comments?post=3279"}],"version-history":[{"count":4,"href":"https:\/\/urclbd.com\/2024\/wp-json\/wp\/v2\/pages\/3279\/revisions"}],"predecessor-version":[{"id":3593,"href":"https:\/\/urclbd.com\/2024\/wp-json\/wp\/v2\/pages\/3279\/revisions\/3593"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/urclbd.com\/2024\/wp-json\/wp\/v2\/media\/3356"}],"wp:attachment":[{"href":"https:\/\/urclbd.com\/2024\/wp-json\/wp\/v2\/media?parent=3279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}